photo by rachel palumbo

Get ready to go on a date during covid - inner monologues and breakdowns included. I went on a date recently and this is how I got (or at...

If you're a girl and you can't seem to climax, no matter how much you like your partner, don't worry you've come to the right place. And...

Music heals the mind and the soul, so don’t be afraid to find solace in your playlist!

Maybe home is where the heart is, but it's not where your fullest potential is. Despite the beautiful message we all love and remember...

Movies and TV shows portray college to be the best four years of your life. You’re supposed to meet your lifelong best friends right?...

Therapy doesn’t always work, and that’s okay! It’s time we start accepting it isn’t the "holy grail" of solutions we make it out to be.

One night as I was laying in bed, I was overcome with anxiety and I had not a clue why. This has been happening often. So the only thing...

Anxiety shouldn’t be a part of a relationship, but it is. Stop whining about it, and learn to be a better ally.

Who, What, When, Where, Why. The pieces to the puzzle of love within my life. Love can’t be labelled and can’t be defined; It is...

No matter how hard it may be...it's OKAY to say no!!!

Feat. The inner monologues of survivors. I’m so into him. Why are my hands shaking? I shouldn’t have eaten so much today. Omg did I...

What to do when literally everything around you is going to shit. Let’s face it- these days it feels like we're living through a...

There are many steps, and they won’t all work, but giving a fuck about yourself is definitely the first.

I don't care what they say about crystals, Placebo or not this shit really worked!

The Haunting of Hill House was scary good, but the anxiety attack I had after was anything but. (Warning: Spoilers/possible triggers ahead.)

A checklist to determine whether or not you should meet-up with the person you've been talking to over Hinge, Bumble etc.