How Do I Stop Holding Myself Back?
When my mental health got in the way of my life, I knew I needed to regain control.
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Draco Rose
- Jul 14, 2021
- 5 min
Your “Summer Bod” Isn’t About Being Skinny
Insecurities don’t disappear overnight, so here are some tips to take back your summer and start your path to long term body positivity.
Zoe Perls
- Jul 4, 2021
- 3 min
Olivia Klugman, Precooked Rice, and Being in a Relationship While You Are a Mess.
“Do you ever feel like you are too mentally ill to date someone who has their shit together?” Because we do. Picture this: I am scrolling...
Zoe Perls
- Jun 27, 2021
- 3 min
How to Talk to Your Mom About Your (and Probably Her) Eating Disorder.
Recovery is tough, and moms can make it harder. Here is how to navigate that. So you are trying to recover from your eating disorder, or...
Josie Bryan
- Jun 10, 2021
- 2 min
Intimacy Anxiety: How to Overcome for Vaxxed Summer 2021?
Pandemic life has left us isolated, but now it’s time to re-connect. With summer already here and “hot vaxxed summer” posts slowly...
Draco Rose
- Jun 10, 2021
- 4 min
How I Learned I Was An Escapist, And Why I’m Better For It
Your mental needs can change, and sometimes your coping mechanisms change with it.
Jillian Reis
- Apr 24, 2021
- 4 min
How to Calm the Fuck Down
A Guide to Dealing with Anxiety and Stress. I think we can all agree that anxiety is the worst. It fucking sucks, and with a pandemic...
Mackenzie Eaton
- Apr 23, 2021
- 4 min
Understanding the Realities of Body Dysmorphia
What you see in the mirror is not what you really look like The mirror is an evil article. We use it to make sure our outfit matches, our...
Giada Martello
- Apr 8, 2021
- 6 min
The ABC Of Mental Health
It’s the small steps that, when taken every day, lead to big changes. This is a mini-guide on how to be happier with yourself and others....
Sloan Friedhaber
- Apr 6, 2021
- 2 min
The Importance of Taking a Moment
Why it's ok to do absolutely nothing once in a while. “What are your plans after graduation?” “Did you get started on that project yet?”...
Kathryn Andes
- Apr 4, 2021
- 3 min
Why Fashion Brands Need to Implement Size Inclusivity
Fashion brands are notorious for idealizing one body type and pushing it as the norm for everyone. In American culture the ideal body...
Soph
- Apr 2, 2021
- 3 min
Living With A Therapist Wasn’t Always Easy
Having a 24/7 therapist is great...until it’s not.
Giada Martello
- Apr 1, 2021
- 4 min
To The Pain That Made Me Grow
There will be crises and moments of doubt. The key is learning to use them to your advantage. When talking about mental health, it almost...
Emma Riccardi
- Mar 31, 2021
- 3 min
Can You Truly Be Happy As Your Younger Self?
How do we really know it? And what is it anyway? If you’re happy and you know it, clap your hands! Ah, if only it was still that easy....
Giada Martello
- Mar 31, 2021
- 6 min
The Narrative Is Changing.
Every month I bleed, and somehow I can't talk about this publicly. It's time to change the game.
Soph
- Mar 30, 2021
- 3 min
6 Songs To Listen To On A “Bad” Mental Health Day
Music heals the mind and the soul, so don’t be afraid to find solace in your playlist!
Samantha DiGirolomo
- Mar 29, 2021
- 1 min
A Love Letter to Every Flaw I Have
I can't remember a time when I did criticize myself for all my flaws. I struggle every single day to overcome what I feel about myself....
Mackenzie Eaton
- Mar 25, 2021
- 3 min
You Don’t Always Find Your Way Back Home
Maybe home is where the heart is, but it's not where your fullest potential is. Despite the beautiful message we all love and remember...
Soph
- Mar 25, 2021
- 4 min
Gen Z versus Gen X
It’s not always us versus them, but with mental health, sometimes it feels that way.
Hailey Pinto
- Mar 24, 2021
- 3 min
It's 2021 and Screaming is a Form of Self Care
To say we have plenty to scream about these days is an understatement. In my opinion, when people think about screaming, they think about...
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