David MatosJul 9, 20223 min readSelf-Care Shouldn’t Cost You A FortuneIt’s tough to focus on self-care when the nation is literally on fire. Gas prices and inflation continue to burn a hole in our pockets,...
SophNov 13, 20213 min readAnxiety Isn't On My Ingredient ListLearning to cook doesn’t have to be stressful!
Jillian ReisApr 24, 20214 min readHow to Calm the Fuck DownA Guide to Dealing with Anxiety and Stress. I think we can all agree that anxiety is the worst. It fucking sucks, and with a pandemic...
Sloan Friedhaber Apr 6, 20212 min readThe Importance of Taking a Moment Why it's ok to do absolutely nothing once in a while. “What are your plans after graduation?” “Did you get started on that project yet?”...
SophFeb 16, 20214 min readAccepting Chronic Pain And Accepting Myself If you have chronic pain, you know it SUCKS, but I had to remember I was more than my struggle.
Draco RoseSep 27, 20205 min readToo Stressed To Be A Badass? Here are 5 easy self-care ideas to help make your life a bit easier! (It’s all about the little things!)