photo by rachel palumbo

It’s tough to focus on self-care when the nation is literally on fire. Gas prices and inflation continue to burn a hole in our pockets,...

Learning to cook doesn’t have to be stressful!

A Guide to Dealing with Anxiety and Stress. I think we can all agree that anxiety is the worst. It fucking sucks, and with a pandemic...

Why it's ok to do absolutely nothing once in a while. “What are your plans after graduation?” “Did you get started on that project yet?”...

If you have chronic pain, you know it SUCKS, but I had to remember I was more than my struggle.

Here are 5 easy self-care ideas to help make your life a bit easier! (It’s all about the little things!)