photo by rachel palumbo

Breaking Up With Your Best Friend Sucks. Here's How To Do It Right

If you've decided it's time to part ways with a close friend, then here's some advice to get the closure you deserve.

Kinda Sorta (Not Really) Finding Myself

This is the story of a recent college graduate who quickly discovered she did not have it all figured out. For four years everything...

How Do I Stop Holding Myself Back?

When my mental health got in the way of my life, I knew I needed to regain control.

The Lessons I've Taken From Loved Ones

Growing up, I never had the luxury of having a huge family. This might sound like a weird life aspect to miss out on, but I always used...

Singer-Songwriter Grace O'Shea on Nashville, Creativity and Her New Single "Blinked"

Moving to Nashville might seem daunting but for singer-songwriter Grace O’Shea, it was a no brainer. It’s no secret that Nashville is...

How to Turn Lust into Love

Tips on how to get out of his bed and into his heart. You see him chugging a beer from across the room and although he doesn’t look...

So You’ve Called Your Friends...Now What?

The hard questions and answers you NEED to consider if you want to be a better ally to your friends struggling with mental health.

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