Time to focus on you post breakup.
Breakups are never easy. They’re emotional, overwhelming and just a complete mess. Whether they’re mutual or not, there is one good thing about breakups (it’s definitely not eating tubs of ice cream or watching hours of Netflix). Breakups can be a good time to work on personal growth because let’s face it, sometimes we become so absorbed in a relationship that we forget about ourselves. So take time to regroup and refocus on you using these four tips towards your personal growth post breakup.
Finding a way to keep busy after a breakup can be challenging but it’s crucial when it comes to taking your mind off your ex. Instead of spending your time thinking about ‘what went wrong’ in your relationship, try broadening your horizons by learning a new skill, such as trying to learn a new language or taking cooking lessons. Keep your mind occupied as much as you can! Being active is good for personal growth. Once you find a new skill or project that feeds your creativity your focus will be more on you and less on the relationship you just got out of.